Sauna By The Sea

Experience A Sauna Session

By The Sea.


30 Minute Sauna Sessions


Download Our Booking App Wunderbook


Available On


Google Play Store

Apple Store


Download Wunderbook App

Unique Experience

Relax In Our Sauna

Followed By A Dip In The Sea Or

Try Our Unique Whiskey Ice Barrel Or Our New Outdoor Shower


Essentials For Your Sauna Session:


Swimwear

Swim Shoes

Flipflops

Towel

Water

Dryrobe


 

Health Benefits

Your Body And Mind Will Thank You After A Session In The Heat.

Sauna heat relaxes the body's muscles, improves circulation and stimulates the release of endorphins, the body’s all-natural "feel good" chemical, and their release provides a truly wonderful

"after sauna glow".


Location

Redbarn Strand, Youghal,

Co. Cork.

Sauna Therapy

Vote For My Hot Spot in the Gym+Coffee Make Life Richer Awards

Find Us Here

Click The Symbol Above For Google Maps Location


www.myhotspot.ie

Use our simple online booking system to book one of our

"Hot Spots".


  See Our Instagram Stories for Weekly Schedule


5pm - 9pm Wednesdays

9am - 2pm Saturdays

9am-3pm  Sundays


~ Individual Sauna Sessions ~ 

 €10 per person


~ Private Sauna Sessions ~

 €70 per session

(simply book all available spots for desired session on our

Wunderbook App)


~ Sunrise Yoga or Pilates ~

&

~ Sauna Sessions ~

€20 per person


Membership Option

€60 per month


See our Instagram Stories For Yoga/Pilates Sauna Sessions Dates


Click Below To Book Your
"Hot Spot"

Testimonials

Book Your Hot Spot

For Terms & Conditions Please See Our Booing Page. 
Using the sauna indicates that you take full responsibility for your health and are aware of the effects of heat and cold therapy of the body.
Please do not bring any valuables into the sauna such as jewellery, sports watches, phones, glasses or other personal items as they may be damaged by the heat and humidity of the sauna. My Hot Spot takes no responsibility for loss, damage or injury to person or objects during or after your sauna session. 

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